June 2019 Health Newsletter

 

 WE ARE EXCITED TO HAVE BEEN AWARDED

"SMALL BUSINESS OF THE YEAR!"

WE ARE DEDICATED TO PROVIDING THE

VERY BEST NATURAL HEALTHCARE TO OUR

PATIENTS AND OUR COMMUNITY.

WE BELIEVE

YOU DESERVE TO LIVE LIFE TO THE

FULLEST...

AND WE ARE HERE TO MAKE THAT HAPPENS

FOR YOU!!!

IF YOU ARE NOT ALREADY UNDER CARE

MAKE AN APPOINTMENT NOW & LET OUR

EXPERT TEAM CHART A GAME PLAN THAT

WILL GET YOU ON THE

ROAD TO RECOVERY....

 

IMAGINE LIFE WITHOUT PAIN

CHIROPRACTIC IS SAFE AND EFFECTIVE NOT

ONLY FOR PAIN RELIEF

BUT ALSO TO CORRECT THE PROBLEM THAT

IS CAUSING THE PAIN IN THE FIRST PLACE!!!

 

DR. SPAINHOWER IS UNIQUELY TRAINIED TO

TREAT INJURIES TO THE SPINE AND

EXTREMITIES.

HE HAS 36 YEARS

EXPERIENCE AS A CHIROPRACTOR

AND HE IS

CONSIDERED A SPECIALIST IN THE

TREATMENT OF SPORTS INJURIES, AUTO

ACCIDENT INJURIES OR JUST WEAR AND

TEAR OF THE SPINE OVER TIME.

HE USES

HIS VAST EXPERIENCE AND EXPERTISE

ALONG WITH STATE OF THE ART

PHYSIOTHERAPY

 

TO DETECT AND HELP RESTORE PROPER

JOINT FUNCTION OF THE SPINE AND

EXTREMITIES.

 

THOSE PROCEDURES INCLUDE:

LASER,

ULTRASOUND,

INTERFERIENTIAL THERAPY

MICROCURRENT THERAPY

DEEP TISSUE MASSAGE,

 KINESIO TAPING

HOW KINESIO TAPING WORKS:

TAPING OF AN INJURED AREA ALLEVIATES

PAIN AND FACILITATES LYMPHATIC DRAINAGE.

BY LIFTING THE SKIN OF THE INJURED AREA,

WE ALLEVIATE PRESSURE AND

IRRITATION TO THAT AREA AND

DECREASE PAIN AND SWELLING.

 

FIND OUT IF YOU CAN BE HELPED WITH ANY

CONDITION INVOLVING THE SPINE OR

EXTREMITIES BY ARRANGING A

CONSULATION AND THOROUGH

EXAMINATION TODAY!

OR TELL SOMEONE YOU KNOW 

ABOUT CHIROPRACTIC...

LET'S MAKE SURE WE ARE ALL ON THE ROAD

TO OPTIMUM HEALTH AND WELLNESS!!

 

PATIENT OF THE MONTH:

LORI F.

LORI WAS SUFFERING FOR YEARS WITH

PLANTAR FASCITIS. SHE HAD SEEN A

PODIATRIST AND HAD RECEIVED 3

CORTISONE INJECTIONS WITH NO

IMPROVEMENT.

SHE WAS DEFINITELY SPENDING ALOT OF

TIME SITTING ON THE BENCH NOT DOING

THE THINGS SHE ENJOYED LIKE RUNNING...

 

A FRIEND TOLD HER ABOUT OUR CLINIC AND

GAVE HER THE GIFT OF HEALTH TO SEE IF

CHIROPRACTIC COULD HELP HER...

 

AFTER JUST A FEW WEEKS OF CARE SHE IS

WALKING WITHOUT PAIN, EVEN WEARING

HEELS AND HAS HOPE THAT SHE WILL

 GET BACK ON THE ROAD RUNNING AGAIN!!

 

SO, DON'T FORGET TO SHARE YOUR

SUCCESS STORY

WITH OTHERS & GIVE THE GIFT OF HEALTH

 

ALSO YOU CAN TELL YOUR STORY ON

 

FACEBOOK OR WRITE A REVIEW ON YELP!!!

 

WE APPRECIATE YOUR CONFIDENCE IN US

BY REFERRING OTHERS TO

CHIROPRACTIC CARE.

 

 

********************************************

 

 

 

              SPAINHOWER CHIROPRACTIC:

"PROVIDING THE FINEST IN NATURAL HEALTHCARE TO

THE ENTIRE FAMILY FOR OVER 36 YEARS

(916-635-7798)

 

 

 

 

 

 

 

 

 



 

 

 



print newsletter
Current Articles

» ACA Joins Voices Coalition to Increase Access to Non-opioid Pain Treatments
» Fit At 50 Means Less Chronic Disease
» Active Kids Think Better

ACA Joins Voices Coalition to Increase Access to Non-opioid Pain Treatments  

The American Chiropractic Association (ACA) has joined forces with Voices for Non-Opioid Choices ("Voices"), a nonpartisan coalition of more than 20 organizations committed to preventing opioid addiction before it starts by increasing patient access to non-opioid therapies and approaches for managing acute pain.  Chiropractors' use of spinal manipulation as a non-drug approach to back pain treatment is especially relevant in combating the U.S. opioid epidemic.  Low back pain is one of the most common conditions for which prescription opioid pain medications are prescribed even though research shows the drugs have limited effectiveness in relieving back pain and carry higher risks.  The Voices coalition seeks to increase access to multiple non-opioid and non-drug approaches so that patients can manage their pain more safely and effectively--particularly pain after surgery.  According to Voices, pain after surgery is a common path to opioid abuse, misuse and addiction, with about 3 million Americans becoming "persistent" opioid users each year following a surgical procedure.  The Voices coalition includes both patient and provider organizations such as the American Nurses Association, the Alliance of Orthopaedic Executives, the American Medical Women’s Association and the National Safety Council.  "We are excited to join Voices and its efforts to increase access to non-opioid approaches to pain treatment.  Chiropractic services and other non-drug approaches are an important first line of defense against pain," said ACA President Robert C. Jones, DC.  "Beyond the risks of addiction and overdose, prescription opioid medications that numb pain may convince a patient that a musculoskeletal condition such as back pain is less severe than it is or that it has healed. This misunderstanding can lead to overexertion and a delay in the healing process or even permanent injury."

The American Chiropractic Association (ACA) is the largest professional chiropractic organization in the United States.  ACA attracts the most principled and accomplished chiropractors, who understand that it takes more to be called an ACA chiropractor.  We are leading our profession in the most constructive and far-reaching ways -- by working hand in hand with other health care professionals, by lobbying for pro-chiropractic legislation and policies, by supporting meaningful research and by using that research to inform our treatment practices.  We also provide professional and educational opportunities for all our members and are committed to being a positive and unifying force for the practice of modern chiropractic.

Author:ChiroPlanet.com
Source:Acatoday.com; May 20, 2019.
Copyright:ProfessionalPlanets.com LLC 2019


page toppage toppage top


Fit At 50 Means Less Chronic Disease  

In a finding that should come as a surprise to no one, a new U.S. study concluded that physically fit 50 year olds suffered less from chronic conditions like heart disease, diabetes, Alzheimer's disease and colon cancer, as they aged. The study of over 18,600 men and women, linked treadmill tests, done at the age of 50 and meant to establish cardiovascular health, to an additional 26 years of Medicare claims. Men in the lowest fifth of fitness scores in the initial evaluation experienced a rate of chronic disease of 28 percent per year. In contrast, the the rate of the top fifth was 16 percent per year. In women, the rates were 20 percent and 11 percent. Currently, national guidelines recommend 150 minutes of moderate-intensity exercise or 75 minutes of high-intensity exercise per week. While the findings do not prove that exercise cuts the risk of chronic disease, it does appear that it makes a difference as we age. However, researchers added that the study did not take into account genetic and environmental factors which may affect the chronic disease rates.

Author:ChiroPlanet.com
Source:Archives of Internal Medicine, online August 27, 2012.
Copyright:ProfessionalPlanets.com LLC 2012


page toppage toppage top


Active Kids Think Better  

According to researchers, children who participate in moderate to vigorous physical activity not only benefit physically, they also improve their cognitive performance and brain function. Results from a new study involving 221 children aged 7 to 9 show regular participation in moderate to vigorous physical activity increases their ability to block out distractions, increase focus and improve their multi-tasking skills. U.S. and European exercise guidelines for children and teens currently call for a minimum of 60 minutes of moderate to vigorous physical activity per day. If you're a parent with a child or teen, encourage and assist them in becoming and staying physically active. Enroll them in after school programs that involve physical activity. Get them into a sports league. Join the YMCA. Take them to the park. Play in the back yard. Be safe but definitely be active!

Author:ChiroPlanet.com
Source:Pediatrics, online September 29, 2014.
Copyright:ProfessionalPlanets.com LLC 2014


page toppage toppage top


Articles 1-3 of 3 << first < previous next > last >

Spainhower Chiropractic - Dr. Gary Spainhower
11015 Olson Drive, Suite 6 - Rancho Cordova, CA 95670
Tel: (916) 635-7798 - Fax: (916) 635-0344
Office Hours - call for appointment times
Rancho Cordova California chiropractor chiropractors doctor of chiropractic doctors
Privacy Notice: Website - Clinic

Copyright Notice