November 2017 Health Newsletter

 

 

 

 LET CHIROPRACTIC GET YOU BACK IN THE

GAME!!

IT IS NOT OK TO SIT ON THE BENCH...

IT'S NOT OK TO AVOID DOING THE THINGS

YOU ENJOY BECAUSE OF PAIN...

IT IS NOT OK TO GO TO BED HURTING &

WAKE UP HURTING...

LET CHIROPRACTIC GET YOU BACK IN THE

GAME OF LIFE!!!!

THE SPAINHOWER CHIROPRACTIC TEAM IS

DEDICATED TO GETTING YOU BACK TO WHAT

YOU LOVE TO DO:

RUNNING...FOOTBALL...CYCLING...FISHING...

HIKING...SOCCER...TENNIS...YOGA...

WEIGHT LIFTING...DANCING...SKIING...

SNOWBOARDING....

 

 

YOU DESERVE TO LIVE LIFE TO THE

FULLEST...

AND WE ARE HERE TO MAKE THAT HAPPENS

FOR YOU!!!

IF YOU ARE NOT ALREADY UNDER CARE

MAKE AN APPOINTMENT NOW & LET OUR

EXPERT TEAM CHART A GAME PLAN THAT

WILL GET YOU ON THE

ROAD TO RECOVERY....

 

IMAGINE LIFE WITHOUT PAIN

CHIROPRACTIC IS SAFE AND EFFECTIVE NOT

ONLY FOR PAIN RELIEF

BUT ALSO TO CORRECT THE PROBLEM THAT

IS CAUSING THE PAIN IN THE FIRST PLACE!!!

 

DR. SPAINHOWER IS UNIQUELY TRAINIED TO

TREAT INJURIES TO THE SPINE AND

EXTREMITIES.

HE HAS 35 YEARS

EXPERIENCE AS A CHIROPRACTOR

AND HE IS

CONSIDERED A SPECIALIST IN THE

TREATMENT OF SPORTS INJURIES

HE USES

HIS VAST EXPERIENCE AND EXPERTISE

ALONG WITH STATE OF THE ART

PHYSIOTHERAPY

 

 

TO DETECT AND HELP RESTORE PROPER

JOINT FUNCTION OF THE SPINE AND

EXTREMITIES.

 

THOSE PROCEDURES INCLUDE:

LASER,

ULTRASOUND,

INTERFERIENTIAL THERAPY

MICROCURRENT THERAPY

DEEP TISSUE MASSAGE,

ACUPUNCTURE

 KINESIO TAPING

HOW KINESIO TAPING WORKS:

TAPING OF AN INJURED AREA ALLEVIATES

PAIN AND FACILITATES LYMPHATIC DRAINAGE.

BY LIFTING THE SKIN OF THE INJURED AREA,

WE ALLEVIATE PRESSURE AND

IRRITATION TO THAT AREA AND

DECREASE PAIN AND SWELLING.

 

 

FIND OUT IF YOU CAN BE HELPED WITH ANY

CONDITION INVOLVING THE SPINE OR

EXTREMITIES BY ARRANGING A

CONSULATION AND THOROUGH

EXAMINATION TODAY!

OR TELL SOMEONE YOU KNOW 

ABOUT CHIROPRACTIC...

LET'S GET EVERYONE BACK IN

THE GAME....

 

PATIENT OF THE MONTH:

LORI F.

LORI WAS SUFFERING FOR YEARS WITH

PLANTAR FASCITIS. SHE HAD SEEN A

PODIATRIST AND HAD RECEIVED 3

CORTISONE INJECTIONS WITH NO

IMPROVEMENT.

SHE WAS DEFINITELY SPENDING ALOT OF

TIME SITTING ON THE BENCH NOT DOING

THE THINGS SHE ENJOYED LIKE RUNNING...

 

A FRIEND TOLD HER ABOUT OUR CLINIC AND

GAVE HER THE GIFT OF HEALTH TO SEE IF

CHIROPRACTIC COULD HELP HER...

 

AFTER JUST A FEW WEEKS OF CARE SHE IS

WALKING WITHOUT PAIN, EVEN WEARING

HEELS AND HAS HOPE THAT SHE WILL

 GET BACK ON THE ROAD RUNNING AGAIN!!

 

SO, DON'T FORGET TO SHARE YOUR

SUCCESS STORY

WITH OTHERS & GIVE THE GIFT OF HEALTH

 

ALSO YOU CAN TELL YOUR STORY ON

 

FACEBOOK OR WRITE A REVIEW ON YELP!!!

 

WE APPRECIATE YOUR CONFIDENCE IN US

BY REFERRING OTHERS TO

CHIROPRACTIC CARE.

 

 

********************************************

 

 

AT SPAINHOWER CHIROPRACTIC WE ARE

  DEDICATED TO SERVING OUR PATIENTS,

THEIR FAMILY & FRIENDS

AND THE

COMMUNITY WITH NATURAL

HEALTHCARE!

 

 

 

************************************************************

 

 

              SPAINHOWER CHIROPRACTIC:

"PROVIDING THE FINEST IN NATURAL HEALTHCARE TO

THE ENTIRE FAMILY FOR OVER 35 YEARS

(916-635-7798)

 

 

 

 

 

 

 

 

 



 

 

 



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Current Articles

» Chronic Back Pain Could Be Made Worse by Spouse Hostility
» Young and Hypertense: Do You Know if You Have High Blood Pressure?

Chronic Back Pain Could Be Made Worse by Spouse Hostility  
According to a recent study, lower back pain may be heightened if a spouse is unsupportive or critical of their partner. Published in August, the report involved observing 71 couples during a 10-minute discussion. The researchers were looking to see how a spouseís perspective could influence a patientís ability to deal with pain when they were suffering from a herniated disc, spinal stenosis, or a degenerative disc. After the discussion, the patients suffering from chronic back pain were asked to do a 10-minute activity which involved stretching, bending, reclining, walking, standing, and sitting, while their partner watched on. The research team measured the levels of hostility and criticism from the spouse along with how much criticism was perceived by the patient. They also monitored the patientsí depressive symptoms, pain behaviors, and pain intensity.

How Negativity Can Intensify Chronic Back Pain
It was intended for the initial 10-minute discussion to create conflict, but the amount of hostility or criticism given wasnít manipulated. The researchers were successful in creating this conflict, with all patients reporting significant increases in their feelings of sadness, anger, and anxiety. Throughout the activity, the patients who experienced greater pain and were more likely to observe greater criticism from their spouses have been found to have higher depression scores.†

Combatting Chronic Back Pain†
Speaking about the study, John Burns who was their lead researcher suggested that until now, most studies have focused on how adequate social support can positively influence someone with chronic pain. However, this study has demonstrated how negative communication from a spouse can have a harmful effect on pain patients, with these negative responses often creating a vicious cycle. Spouse criticism can cause pain among patients as expressed by straining, groaning, and grimacing up to three hours later. This can also lead to further spouse criticism up to three hours later. When someone is experiencing back pain, itís very easy to criticize, dismiss them, or even act in a hostile manner toward them. However, when a patient is enduring pain, the best type of support is to help them lead the best life they can despite their pain. For back pain sufferers, this may also include getting the help of a chiropractor. As studies suggest, this noninvasive treatment is effective at relieving this type of pain. If youíve got chronic back pain, donít suffer in silence. Seek the professional advice and care of your local chiropractor.

Author:ChiroPlanet.com
Source:Pain 2017.
Copyright:ProfessionalPlanets.com LLC 2017


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Young and Hypertense: Do You Know if You Have High Blood Pressure?  
If you are a male between the ages of 18 and 39, there is a good chance you have high blood pressure and may not know it. Research findings in eight national health surveys conducted between 1999 and 2014 suggest that only half of the 6.7 million young adults between the ages of 18 and 39 who actually have high blood pressure or hypertension received treatment for it.

Most High Blood Pressure Goes Undiagnosed

Approximately 75 million adults in the US, which is roughly 32% of the population, have high blood pressure.† While awareness of and treatment for hypertension and high blood pressure has improved in recent years, a significant number of people still go undiagnosed and untreated every year. And a large percentage of those people are men under the age of 39. Over 86% of women with high blood pressure have been diagnosed and sought treatment, compared with 44% of young men. High blood pressure and hypertension are the leading cause of stroke and heart attack, and contribute to one in 4 deaths every year in the US alone. High blood pressure can be caused by many factors, including obesity, smoking, stress, and genetics. In many cases the risk factors can be reduced or eliminated and the condition can be controlled.† However, failure to seek medical opinion and treatment can have serious consequences.

Reducing Stress With Chiropractic Care May Reduce Blood Pressure
Studies conducted at Harvard Medical School and Brigham & Womenís Hospital in Boston, MA show that individuals who have shown elevated blood pressure in adolescence and early adulthood are at greater risk for heart attacks later in life. Researches suggest that preventing high blood pressure in the first place by exercising, eating a healthy diet, and avoiding tobacco is one of the best ways to reduce the likelihood of hypertension or high blood pressure.† If medication I required to control the condition, patients tend to get better results when they are young. Chiropractic care can also help alleviate or eliminate sources of stress caused by chronic pain, which can contribute to an overall reduction in blood pressure. If you have a history of high blood pressure or heart disease in your family, or think you may be suffering from the condition, you are encouraged to seek a medical evaluation and treatment.

Author:ChiroPlanet.com
Source:Hypertension, online August 28, 2017.
Copyright:ProfessionalPlanets.com LLC 2017


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11015 Olson Drive, Suite 6 - Rancho Cordova, CA 95670
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